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On the other hand, depletion of beneficial fibre-fermenting taxa under ketogenic diets may be problematic when fibre intake is insufficient over the long term [120, 123]

It can be found in apples, avocados, bananas, carrots, barley, peas, oats, and psyllium husk

It's important to see your GP before using Imodium if the diarrhoea is persistent or severe, or associated with other symptoms, such as: Fever Blood in your stool Persistent vomiting A severe or continuous stomach-ache Weight loss Signs of dehydration (including drowsiness, passing urine infrequently, and feeling lightheaded or dizzy) Dark or black stools

The consultation can be done in person at our office or as a telemedicine video call

This difference compounds over time, making muscle mass one of the most important factors in long-term weight management