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Eating high amounts of dairy and protein Theres some evidence that high intakes of protein from dairy products can lead to higher blood levels of IGF-1

This step-by-step approach allows the body to adapt to Mounjaro, making weight loss more sustainable

Because tirzepatide can slow digestion, oral birth control may not work as expected in the weeks following a new prescription or a dose increase

Sleeping on your back or side, not your belly, also allows your neck muscles and ligaments to get the rest they need

In 2025, the approval of the Wegovy pill added another layer of convenience for those who prefer an oral option