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All food will trigger your GLP-1, says Megan Undeberg, PharmD, associate professor of pharmacotherapy at Washington State University

Saxenda side effects Common side effects include: Abdominal pain Nausea Vomiting Diarrhea Constipation Serious potential side effects can include an allergic reaction, raised heart rate, pancreatitis, gallbladder disease, and kidney problems

Prioritize whole foods, vegetables, and fiber-rich carbohydrates while minimizing ultra-processed foods and added sugars

Whether youre taking a GLP-1 or not, its wise to monitor your scale weight while on a weight loss routine