All code and data are open-source
With patience and steady analysis, the grids quirky logic becomes a rewarding puzzle rather than a guessing game
Movement can offer valuable insight into progress
When you regularly eat things like olive oil, berries and other colourful plants, youre essentially feeding the bacteria that help stimulate GLP-1. Small shifts go a long way drizzling extra-virgin olive oil over vegetables, adding berries to yogurt, snacking on nuts, or swapping your afternoon coffee for green tea
December 15, 2025: Study About the Brain Benefits of Taking Trulicity Shows Modest Connection, Inconclusive Results An observational study explored whether taking Trulicity and other GLP-1s was associated with some brain benefits, like lower risks of epilepsy