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Duality of Interest

Infarction with hemorrhagic transformation Hemorrhagic venous infarction in sinus thrombosis Hemorrhagic primary brain tumors or metastases Drug abuse PRESS Reversible cerebral vasoconstriction syndrome Lobar hemorrhage Lobar hemorrhages are located in the periphery of the cerebral lobes unlike hypertensive bleeding which usually is located more centrally

Add More Fiber Incorporate fiber-rich foods like: Whole grains Leafy greens Legumes Berries Chia or flax seeds Aim for 2535 grams of fiber daily , and consider a fiber supplement if you struggle to meet that goal through food alone (check with your provider first)

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Mid-morning (optional) Protein shake or a small handful of nuts if you cannot eat much