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Peer-reviewed research has examined berberine's potential effects on glucose metabolism, lipid profiles, and various cellular pathways

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Stress Stress affects the gut in ways that go deeper than most people realise and it works in both directions

Sep 4, 2024 3 min read Updated: Feb 10, 2025 Vitamin C has many functions in the human body

Additionally, genetic studies have uncovered a fascinating link: a naturally occurring variant of the MOTS-c peptide (in which a single amino acid, glutamate, is replaced by lysine at a certain position) has been associated with exceptional longevity in some populations