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We determined that statin drug interacts with female sex, particularly XX sex chromosome complement, to alter the lipidome and transcriptome in ways that impact mitochondrial function and cellular redox tone

Your body also protects certain fat stores as a survival mechanism, which made sense thousands of years ago but is pretty annoying now

Fasting for longer than your body is comfortable with is a stressor

That means we start with your real life: your schedule, your stress level, your sleep habits, and what you want your brain to do better

Khan and Brody emphasize the importance of remembering that no medications are 100% safe, and all have the potential of side effects