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If progress stalls but you have no room to increase without side effects, other interventions like timing adjustments or concurrent lifestyle changes may be explored before dose escalation
To ensure the efficacy of the drug and reduce side effects, the following basic dietary principles should be followed during the period of taking it: Balanced nutrition and calorie control Personalized calorie calculation The basal metabolic rate (BMR) was calculated based on an individual's weight, age, gender, height and daily activity level, and the total calorie expenditure (TDEE) was determined in combination with the daily activity level
Increase by 0.1 mg every 3-5 days as needed to a target dose of 0.3-0.5 mg per night
The Precision Peptide Genetic Test ($99 add-on) analyzes 150+ genetic insights across 14 metabolic pathways, including variants affecting glucose control and insulin sensitivityfactors that influence how alcohol impacts your metabolism while on GLP-1 therapy
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