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FIGURE 1 GHK Ameliorated Inflammation and Metalloprotease/Anti-metalloprotease Imbalance in ICH To investigate the effect of GHK following ICH, we estimated the level of TNF- and IL-1 in ICH brain samples using ELISA (Figures 2A,B)
My recommended gut healing protocols are as follows: Remove inflammatory triggers: Gluten, processed seed oils, excess alcohol, NSAIDs Support gut barrier function: L-glutamine (5-20g daily), zinc carnosine (75-150mg twice daily), collagen peptides Optimize the microbiome: High-quality probiotics, fermented foods, prebiotic fiber Address underlying infections: SIBO, candida overgrowth, and parasites if they are present This may take a few months, but the payoff extends far beyond reducing peptide site reactions
