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Typically, people could expect a 6 to 12% weight change over time, but this is dependent on their state of metabolic function and lifestyle practices, such as diet and exercise changes

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Intriguingly, when older mice were given MOTS-c injections to restore their MOTS-c to more youthful levels, it reversed certain aging effects specifically, it restored insulin sensitivity in aged muscles and improved the animals exercise capacity to levels comparable with younger mice

When you eat significantly less, are you still getting everything your body needs

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