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The increasing use of social media platforms presents risks and challenges

Microdosing typically uses lower doses than those prescribed for diabetes or weight management, focusing instead on promoting daily wellness and metabolic balance

Future directions are proposed to optimize their clinical utility, including standardized dosing, improved delivery technologies, and targeted nutritional interventions

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When your internal systems are not under constant stress, it is much easier for your nervous system to shift from a state of high alert into a state of relaxation