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Short-term studies frequently indicate minor side effects, including nausea and gastrointestinal distress (Cheng et al., 2001

Actually, up to 88% of people who follow these diets might need more vitamin B12

Resveratrol (RSV), recognized for its anti-inflammatory attributes and SIRT1 activation, has emerged as a potential treatment for NAFLD

Wegovy became available in Australia in 2024 and is currently not listed on the PBS for obesity, meaning patients pay the full cost out of pocket

L-Carnitine naturally boosts energy by turning fat into usable fuel, which increases endurance and reduces fatigue without stimulants