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People with normal liver function store 50% of their vitamin B12 in their liver, so if your liver is not functioning properly, you may need more vitamin B12 shots than those whose livers are working as designed

Consider a 2006 paper on gene mutations in mice

Khan MA, et al

Milk thistle is a herbal remedy that may support liver health, but its not a cure for liver conditions or a guaranteed liver detox

The results from this study strongly support the hypothesis that an innovative supplementation protocol involving L-carnitine can improve endurance performance by promoting more efficient fat metabolism, reducing heart rate, and decreasing perceived exertion during high-intensity exercise