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Unlike other antioxidants that you must get from your diet (like Vitamin C or Vitamin E), your body has the remarkable ability to manufacture its own glutathione
What, specifically, does it do in your body
More conclusive studies have shown that vitamin C supplementation is recommended as long as it is accompanied by high levels of vitamin B6 (such as lemon) which naturally binds oxalate (25)
At the barrier level, increased apoptosis of intestinal epithelial cells [21], aberrant expression of tight junction proteins [22], and endoplasmic reticulum stress-mediated functional impairments [23] have been demonstrated to compromise the intestinal first line of defense
