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Consistency over perfection is the goal

Tracking your injection sites in a calendar or phone app prevents accidental re-injection into healing tissue

Key Takeaways Initial inflammatory flare (Days 1-3) occurs in 60-70% of patients and indicates a proper biological response Recovery timelines vary by treatment area: joints heal in 6-12 weeks, tendons require 3-6 months Physical therapy is an essential co-treatment that significantly improves outcomes NSAID avoidance for 2-6 weeks post-procedure protects the healing cascade Maximum benefit is typically achieved at weeks 8-12, with continued improvement through month 6 for tendons What Is The Typical PRP Injection Recovery Timeline

Many patients wont see providers far enough in advance to stop the drug three weeks before procedures, Champeau noted