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Foods that are highest in Omega-3s include: - Fatty fish like salmon, sardines, herring, anchovies, and mackerel - Cod liver oil - Walnuts - Chia seeds - Herring - Flax seeds - Hemp seeds - Egg yolks If you dont eat a wide array of these fatty fish and omega-3-rich foods, taking a high-quality fish oil supplement should provide the same hormone-balancing benefits

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A number of data accumulated, demonstrating an association between cytotoxic T cell antigen-4 (CTLA-4), which is a major negative regulator of T-cell mediated immune functions, and autoimmune diseases including Hashimoto's thyroiditis

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