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Cucumbers have a high water content and act like a natural ice pack, while the caffeine in black tea helps draw out the excess fluid, she says

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The difference between 10mg and 15mg was relatively small (about 1 percentage point), which is why many people find their effective maintenance dose in the 7.5mg to 10mg range without needing to push to maximum

They taste particularly delicious when lightly dipped into sea salt

The experiment was carried out in the spring under good climatic conditions and therefore good tanning