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Aim for 79 hours of sleep per night to support energy recovery, and engage in light to moderate exercise like walking rather than intense workouts during the first 4 weeks

Original Article: Tirzepatide for the Treatment of Obstructive Sleep Apnea and Obesity (SURMOUNT-OSA) nej.md/4coe9zv Editorial: Entering a New Era in Sleep-Apnea Treatment nej.md/3RBd13I #Neurology Original Article: Tirzepatide for the Treatment of Obstructive Sleep Apnea and Obesity (SURMOUNT-OSA) nej.md/4coe9zv Editorial: Entering a New Era in Sleep-Apnea Treatment nej.md/3RBd13I #Neurology Join the conversation

Consider over-the-counter (OTC) remedies Different types of over-the-counter medications (OTC) can be used to treat gastroesophageal reflux disease (GERD) and heartburn

The tools existand so does #evidencebasedprograms

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