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[16] After this initial phase, the frequency is reduced

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Quite often we actually know little about the daily recommended dosage, accurate absorption rates, quality and even which vitamins and minerals are better for us as individuals

Interestingly, a recent study in Danish population showed that lower serum vitamin B12 concentrations were significantly associated higher BMI, but a genetic risk score related to vitamin B12 concentrations associated variants was not associated with BMI

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